Some of you may recognise this as a grilled cheese sandwich, and to others, it's a cheese toastie. Regardless of what you call it, we can all agree that it can be one of the most satisfying meals.  Our vegan version is just as inviting, warming and delicious! What makes our vegan toastie a little more special is the zing from the sauerkraut. For this recipe, we used crunchy home-made red cabbage sauerkraut. If you can get your...


Last weekend was Easter weekend, so we took the opportunity to visit Freya's mum down on the south-west coast in Cornwall. Luckily, we were blessed with the most glorious weather, it's been sunshine all the way! Since I'm such a pasty pale vampire boy, I have to be careful when the sun is beating down. I burn very quickly, so I've been going on stunning beach strolls slathered in suncream and with a little black umbrella as a...


Here is a second helping of our autumnal vegan porridge recipes; Apple and Blackberry Crumble Porridge. Now I know this is usually served as dessert but we love having pudding for breakfast! This recipe is perfect for this time of year, using seasonal ingredients which create a deliciously warming dish. Despite the inspiration coming from a dessert, this porridge bowl has a surprisingly fresh taste and isn't too sweet, making...


Isn't autumn the most beautiful season? The long golden sun that sets early in the afternoon. The leaves that are starting to turn colour, becoming every form of red, brown and amber, sometimes all at once! There's also a sense of change in the air. For me, autumn is a time to take stock, a time to evaluate. Before we launch into the hectic holiday season I get a chance to breathe in the fresh air and take a moment to think. A...


The inspiration for a new recipe can come from anywhere. Sometimes it's found in a meal we've had out where we've discovered an interesting new flavour combination, or sometimes it's a delicious looking plate of food we've seen online that just looked so tasty we had to try making our own vegan version. I would love to say that the inspiration for this was born out of such romantic reason, but unfortunately, this time it wasn'...


For me, absolutely nothing beats a giant stack of pancakes on a Sunday morning; it’s the perfect weekend breakfast! When I was little my parents used to cook them for me all the time, so naturally it was one of the first things I learnt how to cook, and as I grew up, Delia Smith’s pancake recipe became a staple in my cooking repertoire. When I became vegan it was practically the first thing I realised I wasn’t going to be able...


It’s probably become redundant to say again that I love to cook. Freya and I wouldn’t have started a vegan blog if this wasn’t the case for the both of us. Using this blog, we can share our passion for vegan cooking through the recipes we make, like this tofu and sweet potato scramble. This is such an easy meal to make, the recipe has only 6 steps and it doesn’t take much cooking experience to get right, so it’s perfect for an...


Picture this, you’re sitting in bed on a Sunday morning reading your favourite book (or watching Friends on Netflix) and you suddenly get a pang in the bottom of your stomach. An intense need for an indulgent treat. You put the book down (or press pause) and head into the kitchen for twenty minutes. You are now sitting back in bed, but now by your side is a delicious plate of sweet, crispy French toast, drenched in maple syrup...

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Photograph of Freya and Charlie, the blog authors.


We’re here to share our experiences of how simple, yet exciting it can be to lead a vegan life. Featuring everything from delicious recipes + restaurant reviews to fab vegan products + supermarket food finds.

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vegan food & lifestyle 

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